Lisa joins Healthworks Wellness with many years of experience. She completed her Bachelor of Physical Activity Studies at the University of Regina in 1993. From there she went on to complete and obtain her Bachelor of Social Work and has been working with children, youth and families ever since. Lisa uses a strength-based, client centered, trauma informed approach. Lisa’s practice techniques are inferred by CBT, Brief Solution Focused therapy, Dialectical Behaviour Therapy, Play Therapy and Mindfulness. Lisa continues to learn about the importance of incorporating mindfulness and play therapy in our daily lives. She works in Collaboration with clients to identify goals, build skills and learn strategies to manage big emotions.
When Lisa isn’t working she enjoys running, working out at the gym, watching sports and spending time with family.
Lisa joins Healthworks Wellness with many years of experience. She completed her Bachelor of Phy...
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Kirsten approaches every interaction from a strength-based, trauma-informed perspective. She creates a compassionate, safe, and collaborative environment, supporting individuals’ healing and growth journey.
Kirsten is professionally trained in Eye Movement Desensitization and Reprocessing (EMDR) and fully incorporates this in her practice. Her practice is further informed by Somatic Therapy, Internal Family Systems Therapy (IFS), Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), and Mindfulness. Kirsten has also studied yoga professionally, focusing on trauma-informed yoga.
When Kirsten isn’t busy spending time with her husband and dog, she can be found expanding her knowledge. Kirsten has a wide range of interests, including trauma treatment, interventions for anxiety, stress management, and complementary approaches, including yoga, nutrition, and mindfulness.
Kirsten approaches every interaction from a strength-based, trauma-informed perspective. She crea...
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Jenny brings over 20 years of experience working with children, youth, and families; employing a strengths-based approach to tailor therapies to each client’s unique needs She uses a strengths-based approach in customizing the therapies for clients. She works in collaboration with clients in building skills, strategies, and support based on mutual goals set in sessions.
Known for her non-judgmental, warm, and compassionate nature, Jenny deeply values diversity and is committed to creating a safe and supportive therapeutic environment. She passionately believes in the power of connection.
Jenny believes everyone can build resilience. As a cancer survivor, she understands how distressing a health diagnosis or life disruption can be. Approaching these challenges in a therapeutic environment opens the opportunity to move forward with focus and strength, rather than feeling lost and overwhelmed.
Jenny brings over 20 years of experience working with children, youth, and families; employing a ...
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